We grab our Stanley cups and keep them sweetly sitting in our cup holders or on our desks.
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You might have those "hourly measured" water bottles or have your Fitbit set up for daily hydration reminders. We might intermittently take a sip or two between meetings or to swallow a meal over lunch.
BUT, at the end of the day, you think--- "DangIt! I didn't drink enough water!" Don't beat yourself up!
But, what if we told you there's a lot more to hydration, energy and vitamin absorption than simply keeping hydrated with water?
Benefits of IV Hydration in Fort Worth
Your brain is made of 73% water and drinking it helps you think, focus, concentrate and stay alert. As a result, your energy levels also improve!
The National Academy of Medicine suggests an adequate intake of daily fluids of about 13 cups and 9 cups for healthy men and women, respectively, with 1 cup equaling 8 ounces. Higher amounts may be needed for those who are physically active or exposed to very warm climates. Lower amounts may be needed for those with smaller body sizes. 1
Water is fantastic! It helps with cellular regeneration, maintaining energy levels, it helps regulate temperature, it decreases brain fog, it rids the body of waste--- so many things!!! But, our lifestyle has grown accustomed to quick energy drinks, Coffee-to-go and sodas that we aren't getting the H20 our bodies truly need.
IV Hydration Can Potentially Aid in:
Faster Weight Loss Results
Athletic Performance Enhancement and Reduction in Injury
Cleansing the Body of Toxins & Free Radicals
Better Cardiovascular Health
Immunity and Illness Reduction
Stops Hangover Symptoms
Treating Nutrient Deficiencies
Increased Energy Levels & Clears Brain Fog
Stress Reduction and Lessens Anxiety
You may have noticed "IV Hydration" ads all over your Facebook or IG feeds.
What in the heck is IV Hydration???
Why Do I Need IV Hydration Therapy?
Vitality Wellness Med Spa is the spot for all things health, wellness, skin, weight loss and more.
Our IV hydration therapy is a much needed concoction of vitamins and fluids that get immediately absorbed into the bloodstream!
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With IV hydration, you bypass the digestive tract which limits the amount & types of vitamins your body can absorb. This gives your body 100% of the vitamin nutrients through a drip line before being flushed through the kidneys. It's one of the most popular treatments for health and wellness because we don't get the essential vitamins and nutrients our body needs with our daily food intake!
During this extremely hot season, student athletes flock to IV hydration therapy because it replenishes all the lost nutrients from tough workouts and perspiration in this Texas heat!
How Much Is Hydration Therapy in Fort Worth?
You may have seen some pretty pricey rates from in-home IV Therapy sessions!
Vitality Wellness IV Hydration Therapy is done in a relaxing chair while you listen to music (or nap!) for a quick 40 minutes. We have patients that feel 100% restored once their session is over because those nutrients hit quick! IV Hydration Therapy is also used to prevent illness, cure hangovers and greatly help with migraines. Here's a list of our available drips:
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BOOK TODAY: www.VitalityWellnessFortWorth.com/booking
Signs of Dehydration
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Dehydration doesn't have to be obvious! We all know the feeling of dry mouth, excessive sweating and feeling lethargic when our bodies need water.
You may have seen the episode about hydration on the "Today" show a few days ago that discussed the importance of water as well as the signs of dehydration. A few tell-tale signs you need to increase your water intake:
Dry eyes
Lower Back Pain
Foul Breath
Swollen legs or hands
Brain Fog
Darker urine
Stop by for IV Hydration Therapy in Fort Worth for a convenient (and hydrating) way to keep your body functioning at its peak performance! Learn more: www.vitalitywellnessfortworth.com/iv-hydration-therapy
** NOTE: We also offer NAD+ IV Therapy if you're interested!!
References:
1) Harvard. T.H. Chan. Public School of Health. <https://www.hsph.harvard.edu/nutritionsource/water>.
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